What is aromatherapy?
Aromatherapy is a broad term used to describe a variety of traditional therapies that use essential oils and other plant compounds for healing. While much research is still needed to convince those who do not work with essential oils of their effectiveness, the scientific evidence for their efficacy is growing.
Aromatherapy is not just about smelling nice, it is the infusion of aromatic molecules from aromatherapeutic grade essential oils that are introduced through the body's systems for the treatment or prevention of disease. For physiological conditions, specific essential oils are used for their effect on various muscles, organs and their function, as well as the oils' influence on hormones and the immune system, in order to produce a therapeutic result.
Stress, anxiety and other psychological conditions can be effectively managed by inducing relaxation, changing mood and calming the emotional mind and body by acting directly on the nervous system. Aromatherapy is used by spiritual and energy healers who work on the subtle body, in meditation and prayer through the vibrational effect of essential oils. It is also widely practiced among traditional natural healers who practice massage, reflexology, Chinese medicine and the like.
What evidence shows that aromatherapy is effective?
Research has been done on the effectiveness of some essential oils – especially popular ones like lavender, tea tree and peppermint. The antibacterial and, to some extent, antiviral properties of these oils are now well-regarded and more studies are being conducted to validate their excellent healing capabilities. Each essential oil has its own blueprint!
Can essential oils treat serious illnesses?
A: Aromatherapy is not intended to be used in traumatic or emergency situations. However, there is some anecdotal evidence to suggest that essential oils can help with the emotional side of a serious illness, even a disease like cancer. Essential oils can certainly help promote a better quality of life in the case of serious illnesses. When used properly, they can provide wound healing, improve skin problems, and help our body and mind systems achieve a healthy balance; many essential oil formulas are effective in treating everyday illnesses and infections. Always consult a licensed health care professional. doctor before treating serious conditions with essential oils or any other complementary medicine.
What is the power of aroma with essential oils?
Certain scents activate our sense of smell and influence our mood and emotions; they can remind us of events and help us remember places, things and people. Rosemary is often referred to as “Rosememory” and is a great aid when studying and recalling facts. Scents can make our surroundings smell inviting, whether it’s refreshing on a hot summer day with a citrus scent or cozy and warm with cloves, oranges and berries, all of which directly improve the air quality in our indoor environment. Some essential oils can cleanse and purify the air we breathe and even kill airborne bacteria. Our advice is to never use aromatic oils, as they have no therapeutic value and are full of synthetic, artificial and often toxic substances that can cause nausea and headaches.
Is aromatherapy safe?
Aromatherapy practitioners are not specifically licensed in the United States. A wide range of licensed health care professionals (such as massage therapists, nurses, and counselors) may have experience and training in aromatherapy. It is important to talk to your doctor to find out if aromatherapy may be helpful and safe for your specific health condition.
Do not swallow the oils used in aromatherapy. Many of the oils are potent and can be dangerous if ingested (swallowed).
Children under 5 years of age should not use aromatherapy, as they may be very sensitive to the oil. No one should use oils near the eyes or mouth, as this can cause irritation of the skin and membranes.
People with certain chronic illnesses or conditions should not use aromatherapy without first consulting a doctor. These illnesses and conditions include:
- Lung conditions such as asthma, respiratory allergies or chronic lung disease. Oils can cause spasms in the airways.
- Skin allergies. Some oils can cause skin irritation, especially in the membranes of the eyes, nose and mouth.
- Pregnancy. Pregnant women should not use aromatherapy. Some oils (such as juniper, rosemary, and sage) can cause uterine contractions.
Always tell your doctor if you are using an alternative therapy or if you are considering combining an alternative therapy with your conventional medical treatment. It may not be safe to forgo conventional medical treatment and rely solely on an alternative therapy.
More at: https://aromahelp.com.br/
