In today's technological world, the question remains: what impact does constant smartphone use have on young people's mental health? An old discussion gains new perspectives from a recent study in South Korea.
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The Study: Screen Time and Mental Health
- Growing up in the age of smartphones and social media: how does it affect teenagers?
- Study reveals the impact of screen time on young people's mental health.
- Increased cell phone use: Link to mental health problems, substance abuse and obesity.
A pioneering study, carried out on a national scale, analyzed more than 40 thousand teenagers, according to their smartphone usage habits in 2017 and 2020. The results are intriguing: there was a significant increase in screen time, and then, those who spent more time with their devices showed negative impacts on their mental health, in addition to higher rates of substance abuse and obesity.
Limitations of the Study
In addition to the shocking findings, the researchers themselves point out crucial flaws. The study was based on participants’ responses, raising questions about the accuracy of the data provided. In fact, the research did not differentiate between the activities performed on the devices, leaving important gaps in understanding the specific effects.
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The Perspective: Beyond Screen Time
Experts point to a more comprehensive approach. Certainly, Peter Etchells, a psychology professor, emphasizes the need to consider not only screen time, but also the content and context of use. The discussion then turns to understanding why some people suffer more from digital use, while others deal better with technology.
The South Korean study opens the door to deeper reflection on the impact of the digital world on adolescents’ mental health. While the answers are still imperfect, this research highlights the need for a more holistic approach when discussing the relationship between young people and technology.
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